Mike Inabinett is dedicated to improving the lives of others through practical education on health, fitness and anti-aging. Having spent the majority of his life in health and fitness, Mike brings his knowledge and experience to businesses, civic groups, schools and churches.

Here are some of the topics that Mike addresses in his lectures:

• 21 Health & Fitness Success Principles - Learn the most effective methods for long-term health & fitness.
• The Nutrition Connection to Exercise and Weight Loss - Understand the importance of nutrition and its effects on exercise performance and weight loss.
• Antioxidants Your Key To Thriving Health - Hear about this importand factor for your long term health and disease prevention or reversal.
• Thriving Health In A Surviving World - Based on the 8 Principles of Food & Health from "The China Study," by T. Colin Campbell - you'll get the key fundamental principles for obtaining thriving health.
• Thriving Health In A Surviving World - Biblical Guidelines To Wellness - This workshop is based on Mike's book by the same title and brings to churches the Biblical reasons why your health matters.

Healthy Numbers will also work with you or your organization to provide specific lectures or workshops based on your needs.